Premier Counseling & Therapy

As we experience the unique seasons of life, we understand that each season of life has its own set of pleasant moments and unexpected challenges. These unanticipated challenges can often contribute to an individual’s experience of acute, chronic, or even complex symptoms of trauma, anxiety, depression, stress, and several other symptoms that negatively impact our mental and emotional wellness. These symptoms often become difficult to manage and problematic for daily functionality. Effective counseling, therapy, group work, support, and coaching help can restore homeostasis and improve the quality of life. I am experienced in working with individuals, groups, couples, blended families, adolescents, teens, adults, and seniors. I understand and value the fact that each client is unique, and each individual has unique needs for mental wellness and treatment. I prefer to use an eclectic therapy approach. I utilize the most relevant techniques from several evidence-based therapeutic modalities to create an effective treatment plan to treat symptoms and problems that encroach on our mental health and wellness.